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FASTING INSTRUCTIONS
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​Beginning on Wednesday, April 30, 2025, from 6:00 am - 6:00 pm, we will fast on every Wednesday leading up to Pentecost Sunday, which is June 8, 2025.
Additionally, as a church body, we fast on the Wednesdays, Thursdays, and Fridays (6:00 am - 6:00 pm) leading up to the first Sunday of each month, in observance of Holy Communion.
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** CONSULT YOUR DOCTOR IF YOU HAVE HEALTH CONCERNS
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Ways to fast:
o Liquid fast – no solid foods for the entire day
o No eating between 6:00 am – 6:00 pm
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Alternatives to fasting from food (due to health reasons):
o Television
o Social media
o Cell phone use
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