FASTING INSTRUCTIONS

​

​Beginning on Wednesday, April 30, 2025, from 6:00 am - 6:00 pm, we will fast on every Wednesday leading up to Pentecost Sunday, which is June 8, 2025.

Additionally, as a church body, we fast on the Wednesdays, Thursdays, and Fridays (6:00 am - 6:00 pm) leading up to the first Sunday of each month, in observance of Holy Communion.
​

** CONSULT YOUR DOCTOR IF YOU HAVE HEALTH CONCERNS

​​

Ways to fast:

o   Liquid fast – no solid foods for the entire day

o   No eating between 6:00 am – 6:00 pm

 ​

Alternatives to fasting from food (due to health reasons):

o   Television

o   Social media

o   Cell phone use